508-734-0081
8500 Maryland Ave, Clayton, MO

178 St George St, Duxbury, MA

Playa el Coco, Nicaragua

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Professional Trainings

In depth trainings designed for manual and movement therapists, chiropractors, chiropractic students, yoga therapists and students, massage therapists and medical doctors.

Orthopedic Yoga Therapy Certification for the Spine w/Michelle Fleming

featuring Multi-Dimensional Adjusting with Dr Katina Manning 

March 21st-28th 2020

An in-depth training retreat designed for manual and movement therapists, focusing on working with clients with generalized back pain, and those with conditions such as stenosis, disc degeneration or herniations, and scoliosis, among others. 

We will learn:

  • Specialized Orthopedic Yoga Therapy sequences for the spine

  • In depth anatomy of the spine, the layers of tissue surrounding it, the relevant nerve and artery network, as well as organ implications

  • Self Fascial Release Techniques to be taught in group settings or to give clients for homework.

  • Powerful Fascial Release techniques for targeted manual therapy 

  • You will also come away from this amazing week, feeling renewed, refreshed and empowered with your own  unique home plan to continue your healing!

Co-Presented with: Dr. Katina Manning D.C. 

Please contact Michelle at orthopedicyoga@gmail.com or 1-508-734-0081 for more information.

Dr Katina's Chiro Camp featuring Orthopedic Yoga Therapy

March 21st-28th 2020 and/or March @8th-April 4th

"Come join me in a rich experience of nourishing ones inner wealth of health." ♥️

TRAIN & get ADJUSTED with Dr Katina’s playful exploration of BGI

and deepen your understanding of tonal and structural geometric connectedness

of the body, mind, Spirit.♥

We will play and train with centering and presence, movements,positioning, forces, matching of the tones, creating and building the most connected and honoring adjustments ♥️

We will play in the sand, jump in the ocean, swing from the trees, climb on the rocks, ride horses on the sand, peer at the stars and experience the beauty of the Caribbean. ♥️

Love, Dr Katina 😘
Katina V. Manning, DC    www.drkatina.org

Contact Dr Katina Manning with any questions by phone, text or message at 1-781-789-9215or feel free to email her here

Your trainings with us includes:

  • Beautiful, eco-friendly bungalows within steps of the Pacific

  • 7 nights and 8 days of healing, training, playing, serving, toning and connecting

  • Daily therapeutic Orthopedic Yoga Therapy sessions specifically designed for spine care

  • 3 fresh, healthy and simply delicious meals per day plus pre-breakfast snack/juice

  • Evening workshops in Thai Massage, Acro Yoga Therapeutics, BGI, Meditation and Fascial Release

  • Sea Turtle excursions

  • Guided Jungle Hikes 

Housing options range in price to make this healing experience accessible to all, with sea views all around.

  • Private Bungalow with Private Bath: 

    • single occupancy: $2450 by Dec 31, $2699 after Dec 31st

    • double occupancy: $2150 pp by Dec 31st, $2399 after Dec 31st

  • Triples, and Quads: $1750 pp by Dec 31, $1999 after Dec 31st

  • Family packages available upon request

 A 15% DISCOUNT WILL BE EXTENDED FOR ANYONE INTERESTED IN JOINING US FOR THE TWO WEEKS.
 

Optional Adventures that can also be booked are:

  • Historical trips to ancient ruins

  • Spear fishing trips

  • Snorkeling

  • Swimming with Turtles

  • Horse back riding 

  • Massages, Chiropractic,and Structural Integration sessions

  • Personalized nutritional consults

  • Shopping excursions

  • Healing and beauty treatments

Our 2020 retreats are being held at Casa Dolce, an eco resort on the Pacific Coast.

Located just 12 kilometers from Costa Rica, and directly on the ocean.
We are not NEAR the beach, we are ON the most beautiful beach you have ever seen.
Please contact us at orthopedicyoga@gmail.com or 1-508-734-0081 for more information.   
Check out where the retreats are being held here.

Flights into Liberia Costa Rica are the most popular, and Managua. Nicaragua is also an option, only farther away.

Contact Casa Dulce to co-oridinate single or group taxis

Payment Options:

  • Paypal @ Paypal.me/DrKatinaWellnessCamp, additional fifty dollar processing fee

  • Call Wellspring Chiropratic to pay by credit card at 1-781-934-5114

  • Send a check for your 500 deposit made out to Dr Katina Manning to 178 St George St, Duxbury, MA, 02332

  • Trip investment does not include flights, taxis or tips.

  • Contact Dr Katina Manning with any questions by phone or text at 1-781-789-9215 or feel free to email her here

 

Previous:

Friday October 19th 6:30-9:00 pm

Orthopedic Yoga for Back Pain: Featuring specialized facial release and an all levels therapeutic flow designed to heal the spine and lower back 

$50 “Early Bird” if registered and paid by two weeks prior to event, $65 after

At: The Center For Movement Weymouth, 14 Iron Hill Street Weymouth, MA 

Saturday October 20th 4pm-6:30:00pm

Hip Lovin’!: An OYT groovy flow class combined with Fascial Release for the Hips. After Michelle witnessed a woman dislocate her knee in a Sean Corn class, she vowed to find the perfect way to open the hip complex without ever once endangering her students with "Pigeon Pose". In this workshop, we will practice many versions of hip opening, safely and effectively, WITHOUT putting pressure on the knees or low back; all the while using great music and flow to lubricate the joints and free the mind! All levels welcome! 

$50 “Early Bird” if registered and paid by two weeks prior to event, $65 after

At: The Yoga Lounge, Winthrop 

Sunday October 21st 1:30-4pm

What Every Yogi and Yoga Teacher Should Know: An essential class to learn how to protect yourself and your students from common and dangerous injuries such as rotator cuff injuries, ligament injuries, vertebral artery bleeds (yes that is a very common, life threatening injury), Meniscus tears and more. Come as a student serious about protecting their body, or as a teacher dedicated to keep their students safe and moving towards balance.

$50 “Early Bird” if registered and paid by two weeks prior to event, $65 after

At: The Yoga Collaborative, North Falmouth, MA

(begins) November 9th 10-11:30 on Friday mornings.

Orthopedic Yoga Therapy for Back Care, 8 Weeks of Flow and Fascial Release The human spine contains over 100 joints, in this class you will learn to nurture them all! Using specialized Fascial Release techniques, combined with a safe, FUN, and therapeutic vinyasa flow, we will weave together poses to leave your back feeling amazing! You will leave with the tools to keep your back feeling great for years to come.

$169 Early Bird by Oct 10 $189 after

At: The Center For Movement Weymouth, 14 Iron Hill Street Weymouth

Sunday November 18, 1:30-4pm

OYT for the Neck and Shoulders, Flow and Fascial Release Class: Using specialized Fascial Release techniques, nerve and artery flossing, and Orthopedic Yoga Therapy sequences, we will create an a truly transformative flow to release stress and tension in these areas. Great for whiplash,"tech neck", Thoracic Outlet Syndrome, Carpal Tunnel Syndrome, Rotator Cuff issues and generalized aches and pains.

$50 “Early Bird” if registered and paid by two weeks prior to event, $65 after

At: The Yoga Collaborative, North Falmouth, MA

 

Sunday December 9th, 1:30-4

Orthopedic Yoga Therapy for Back Care, A Flow and Fascial Release Class

The human spine contains over 100 joints, in this class you will learn to nurture them all! Using specialized Fascial Release techniques, combined with a safe, FUN, and therapeutic vinyasa flow, we will weave together poses to leave your back feeling amazing! You will leave with the tools to keep your back feeling great for years to come. 

$50 “Early Bird” if registered and paid by two weeks prior to event, $65 after

At: The Yoga Collaborative, Falmouth, MA

 200 HR YTT Certification: Fall 2020, Tuesdays, 11:30am-2:30pm

Yoga as Art meets Yoga as Science in this 6 month Yoga Alliance approved training with a focus on the therapeutic and healing nature of the practice. We will fully examine the postures to create alignment and ease in the bodies of our students, while also facilitating a transformation within ourselves (and hopefully all fellow yogis we meet). You will graduate prepared to teach informed yoga classes ranging from gentle and therapeutic to sweaty and exhilarating with experiences and knowledge of everything in between.

Location of this training is TBD. Keep checking back and follow us on social media to learn more!